{"id":1383,"date":"2024-08-08T01:00:39","date_gmt":"2024-08-08T01:00:39","guid":{"rendered":"https:\/\/ruouzuji.vn\/?p=1383"},"modified":"2024-08-07T02:59:05","modified_gmt":"2024-08-07T02:59:05","slug":"oi-dao-ha-giang-1-so-thong-tin-bo","status":"publish","type":"post","link":"https:\/\/ruouzuji.vn\/index.php\/2024\/08\/08\/oi-dao-ha-giang-1-so-thong-tin-bo\/","title":{"rendered":"\u1ed4i \u0111\u00e0o H\u00e0 Giang – 1 s\u1ed1 th\u00f4ng tin b\u1ed5 \u00edch"},"content":{"rendered":"

\u1ed4i \u0111\u00e0o H\u00e0 Giang m\u00e0 m\u1ecdi ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn ch\u01b0a t\u1eebng l\u00e0 m\u1ea3nh \u0111\u1ea5t m\u00e0u m\u1ee1, ph\u00ec nhi\u00eau m\u00e0 l\u00e0 m\u1ea3nh \u0111\u1ea5t \u0111a ph\u1ea7n l\u00e0 kh\u00f4 c\u1eb1n, s\u1ecfi \u0111\u00e1; kh\u00ed h\u1eadu, th\u1ed5 nh\u01b0\u1ee1ng kh\u00f4ng th\u1ef1c s\u1ef1 \u01b0u \u00e1i cho con ng\u01b0\u1eddi H\u00e0 Giang. Th\u1eddi gian g\u1ea7n \u0111\u00e2y, m\u1ecdi ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn H\u00e0 Giang nhi\u1ec1u h\u01a1n qua \u0111\u1eb7c s\u1ea3n \u1ed4i \u0111\u00e0o H\u00e0 Giang<\/strong> c\u1ef1c ngon v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u r\u1ea5t tuy\u1ec7t v\u1eddi. H\u00e3y c\u00f9ng theo ch\u00e2n R\u01b0\u1ee3u Zuji<\/a> \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 lo\u1ea1i qu\u1ea3 n\u00e0y nh\u00e9!<\/em><\/p>\n

\u1ed4i \u0111\u00e0o – \u0110\u1eb7c s\u1ea3n c\u1ee7a H\u00e0 Giang<\/h2>\n

C\u00e2y \u1ed5i\u00a0\u0111\u00e0o H\u00e0 Giang l\u00e0 lo\u1ea1i c\u00e2y t\u1ef1 nhi\u00ean hi\u1ec7n c\u00f2n t\u1ed3n t\u1ea1i r\u1ea5t\u00a0\u00edt\u00a0\u1edf m\u1ed9t s\u1ed1 v\u00f9ng s\u00e2u, xa tr\u00ean\u00a0\u0111\u1ecba b\u00e0n. Qu\u1ea3\u00a0\u1ed5i \u0111\u00e0o H\u00e0 Giang\u00a0ch\u1ec9 xu\u1ea5t hi\u1ec7n ch\u1ee7 y\u1ebfu \u1edf c\u00e1c ch\u1ee3 phi\u00ean th\u00f4n, x\u00e3 n\u01a1i giao th\u01b0\u01a1ng m\u1ed9t tu\u1ea7n m\u1ed9t l\u1ea7n c\u1ee7a b\u00e0 con ng\u01b0\u1eddi d\u00e2n t\u1ed9c \u0111\u1ecba ph\u01b0\u01a1ng. R\u01b0\u1ee3u \u1ed5i \u0111\u00e0o H\u00e0 Giang d\u1ea7n \u2013 th\u00e0nh m\u1ed9t \u0111\u1eb7c s\u1ea3n thay th\u1ebf cho \u201cg\u1ed7 v\u1eebng cao v\u1ec1 xu\u00f4i x\u00e2y \u0111\u1eddi m\u1edbi\u201d \u2013 M\u00f3n qu\u00e0 qu\u00fd t\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n mi\u1ec1n xu\u00f4i.<\/p>\n

\"\u1ed4i
\u1ed4i \u0111\u00e0o H\u00e0 Giang<\/figcaption><\/figure>\n

Qu\u1ea3 \u1ed5i \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u khoa h\u1ecdc ph\u00e1t hi\u1ec7n v\u00e0 ch\u1ec9 ra nh\u1eefng t\u00e1c d\u1ee5ng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0: gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, b\u1ea3o v\u1ec7 tim m\u1ea1ch r\u1ea5t t\u1ed1t v\u00e0 nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed ho\u1eb7c nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/p>\n

Nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a \u1ed5i \u0111\u00e0o H\u00e0 Giang<\/strong><\/em><\/a><\/h2>\n
    \n
  • Theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y chi\u1ebft xu\u1ea5t \u1ed5i v\u00e0 tr\u00e0 l\u00e1 \u1ed5i c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m\u00a0gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft trong m\u00e1u<\/strong>, \u0111\u1ed3ng th\u1eddi gi\u00fap\u00a0c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng\u00a0ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft\u00a0<\/strong>v\u00e0 l\u00e0m\u00a0gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00e1ng\u00a0<\/strong>insulin.<\/li>\n
  • \u1ed4i \u0111\u00e0o c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin trong \u1ed5i c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 tr\u00e1i tim<\/strong> b\u1ea1n kh\u1ecfi c\u00e1c t\u1ed5n th\u01b0\u01a1ng do c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ra. Kh\u00f4ng ch\u1ec9 v\u1eady, \u1ed5i c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng Kali v\u00e0 ch\u1ea5t x\u01a1 ho\u00e0 tan cao, \u0111i\u1ec1u n\u00e0y gi\u00fap\u00a0c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong> c\u1ee7a b\u1ea1n. H\u01a1n th\u1ebf n\u1eefa, theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u ch\u1ee9ng minh \u0111\u01b0\u1ee3c \u1ed5i\u00a0c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c\u00a0gi\u1ea3m huy\u1ebft \u00e1p, gi\u1ea3m l\u01b0\u1ee3ng cholesterol x\u1ea5u LDL\u00a0<\/strong>v\u00e0\u00a0t\u0103ng l\u01b0\u1ee3ng cholesterol t\u1ed1t HDL.\u00a0<\/strong><\/li>\n<\/ul>\n
    \"T\u00e1c
    T\u00e1c d\u1ee5ng c\u1ee7a \u1ed4i \u0111\u00e0o H\u00e0 Giang<\/figcaption><\/figure>\n
      \n
    • gi\u00fap c\u00e1c ch\u1ecb em gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u0111au b\u1ee5ng trong c\u00e1c k\u00ec kinh nguy\u1ec7t<\/li>\n
    • \u1ed4i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u ch\u1ea5t x\u01a1, m\u1ed9t tr\u00e1i \u1ed5i c\u00f3 th\u1ec3 cung c\u1ea5p cho c\u01a1 th\u1ec3 b\u1ea1n \u0111\u1ebfn 12% l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 khuy\u1ebfn ngh\u1ecb m\u1ed7i ng\u00e0y<\/strong>. B\u1edfi \u1ed5i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao, v\u00ec v\u1eady ch\u00fang\u00a0h\u1ed7 tr\u1ee3 nhu \u0111\u1ed9ng ru\u1ed9t v\u00e0 d\u1ef1 ph\u00f2ng ch\u1ee9ng tao b\u00f3n<\/strong>.<\/li>\n<\/ul>\n

      Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb c\u1ee7a R\u01b0\u1ee3u Zuji v\u1ec1 lo\u1ea1i \u1ed5i \u0111\u00e0o – \u0110\u1eb7c s\u1ea3n c\u1ee7a H\u00e0 Giang, c\u00e1c b\u1ea1n tham kh\u1ea3o nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u1ed4i \u0111\u00e0o H\u00e0 Giang m\u00e0 m\u1ecdi ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn ch\u01b0a t\u1eebng l\u00e0 m\u1ea3nh \u0111\u1ea5t m\u00e0u m\u1ee1, ph\u00ec nhi\u00eau m\u00e0 l\u00e0 m\u1ea3nh \u0111\u1ea5t \u0111a ph\u1ea7n l\u00e0 kh\u00f4 c\u1eb1n, s\u1ecfi \u0111\u00e1; kh\u00ed h\u1eadu, th\u1ed5 nh\u01b0\u1ee1ng kh\u00f4ng th\u1ef1c s\u1ef1 \u01b0u \u00e1i cho con ng\u01b0\u1eddi H\u00e0 Giang. Th\u1eddi gian g\u1ea7n \u0111\u00e2y, m\u1ecdi ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn H\u00e0 Giang nhi\u1ec1u h\u01a1n […]\n","protected":false},"author":2,"featured_media":1384,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21],"tags":[],"class_list":["post-1383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","category-tin-tuc-tin-tuc"],"_links":{"self":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":2,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/1383\/revisions"}],"predecessor-version":[{"id":1386,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/1383\/revisions\/1386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/media\/1384"}],"wp:attachment":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}