{"id":619,"date":"2024-03-05T09:36:36","date_gmt":"2024-03-05T09:36:36","guid":{"rendered":"https:\/\/ruouzuji.vn\/?p=619"},"modified":"2024-03-05T09:36:36","modified_gmt":"2024-03-05T09:36:36","slug":"qua-sim-rung-ngam-ruou","status":"publish","type":"post","link":"https:\/\/ruouzuji.vn\/index.php\/2024\/03\/05\/qua-sim-rung-ngam-ruou\/","title":{"rendered":"Qu\u1ea3 sim r\u1eebng ng\u00e2m r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?"},"content":{"rendered":"

R\u01b0\u1ee3u sim c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng, gi\u00fap ng\u1ee7 ngon, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a,… T\u00ecm hi\u1ec3u chi ti\u1ebft h\u01a1n c\u00f4ng d\u1ee5ng v\u00e0 c\u00e1ch ng\u00e2m r\u01b0\u1ee3u sim nh\u00e9.<\/p>\n

Sim l\u00e0 lo\u1ea1i qu\u1ea3 r\u1eebng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe. Ngo\u00e0i qu\u1ea3, r\u1ec5, th\u00e2n, l\u00e1 c\u1ee7a c\u00e2y sim c\u0169ng c\u00f3 th\u1ec3 ch\u1eefa b\u1ec7nh v\u00e0 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t. V\u1eady qu\u1ea3 sim r\u1eebng khi ng\u00e2m r\u01b0\u1ee3u s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec? D\u00f9ng r\u01b0\u1ee3u sim r\u1eebng th\u1ebf n\u00e0o \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe? T\u1ea5t t\u1ea7n t\u1eadt c\u00e1c c\u00e2u h\u1ecfi n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p ngay sau \u0111\u00e2y c\u00f9ng R\u01b0\u1ee3u Zuji<\/a> nh\u00e9.<\/p>\n

Qu\u1ea3 sim r\u01b0\u0300ng la\u0300 qua\u0309 gi\u0300?<\/h2>\n

Qu\u1ea3 sim r\u1eebng c\u00f3\u00a0t\u00ean khoa h\u1ecdc l\u00e0 Rhodomyrtus tomentosa<\/b>. Trong y h\u1ecdc, qu\u1ea3 c\u00f2n c\u00f3 c\u00e1c t\u00ean g\u1ecdi kh\u00e1c nh\u01b0 s\u01a1n nh\u1eadm, \u0111\u01b0\u01a1ng l\u00ea, nh\u1eadm t\u1eed ho\u1eb7c \u0111\u00e0o kim n\u01b0\u01a1ng.<\/p>\n

B\u00ean c\u1ea1nh l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 r\u1eebng ngon, qu\u1ea3 sim c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd. \u1ede Vi\u1ec7t Nam, sim l\u00e0 m\u1ed9t c\u00e2y r\u1eebng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c r\u1ea5t nhi\u1ec1u. Khu v\u1ef1c\u00a0c\u00e1c t\u1ec9nh mi\u1ec1n n\u00fai ph\u00eda B\u1eafc v\u00e0 ven bi\u1ec3n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf \u0111\u1ea3o Ph\u00fa Qu\u1ed1c c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2y sim r\u1eebng<\/b>.<\/p>\n

V\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m, c\u00e2y sim c\u00f3\u00a0chi\u1ec1u cao trung b\u00ecnh t\u1eeb 1 – 1.5m,<\/b>\u00a0l\u00e1 c\u00e2y m\u1ecdc \u0111\u1ed1i x\u1ee9ng v\u00e0 c\u00f3 h\u00ecnh tr\u1ee9ng thu\u00f4n d\u00e0i. Hoa c\u00f3 m\u00e0u t\u00edm,<\/b>\u00a0th\u01b0\u1eddng m\u1ecdc ri\u00eang l\u1ebd ho\u1eb7c ch\u00f9m 2 – 3 b\u00f4ng \u1edf k\u1ebb l\u00e1. Qu\u1ea3 m\u00e0u t\u00edm s\u1eabm,<\/b>\u00a0thu\u1ed9c h\u1ecd qu\u1ea3 m\u1ecdng n\u00ean \u0103n \u0111\u01b0\u1ee3c v\u00e0 c\u00f3 v\u1ecb ng\u1ecdt, h\u1ea1t c\u00f3 h\u00ecnh m\u00f3ng ng\u1ef1a<\/b>.<\/p>\n

Ngo\u00e0i Vi\u1ec7t Nam,\u00a0c\u00e2y sim c\u0169ng m\u1ecdc nhi\u1ec1u \u1edf mi\u1ec1n Nam Trung Qu\u1ed1c, \u1edf Malaysisa, Indonesia<\/b>,… hay c\u00e1c qu\u1ed1c gia thu\u1ed9c v\u00f9ng nhi\u1ec7t \u0111\u1edbi \u1edf Ch\u00e2u \u00c1.<\/p>\n

\"C\u00e2y<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u sim r\u1eebng<\/h2>\n

Gi\u00fap h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/b><\/p>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a n\u1ec1n y h\u1ecdc hi\u1ec7n \u0111\u1ea1i, Rosli v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p \u0111\u00e3 th\u1ea5y r\u1eb1ng\u00a0chi\u1ebft xu\u1ea5t c\u1ed3n R.tomentosa gi\u00fap \u1ee9c ch\u1ebf Escherichia coli v\u00e0 S.aureus m\u1ea1nh m\u1ebd, \u0111\u1ed3ng th\u1eddi c\u00f2n c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i vi khu\u1ea9n E.coli g\u00e2y b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t<\/b>. Do \u0111\u00f3, vi\u1ec7c ng\u00e2m r\u01b0\u1ee3u sim r\u1eebng u\u1ed1ng c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng ru\u1ed9t, \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a.<\/p>\n

Ch\u1ed1ng oxy h\u00f3a<\/b><\/p>\n

Vi\u1ec7c oxy h\u00f3a g\u00e2y n\u00ean bi\u1ebfn \u0111\u1ed5i\u00a0protein, ph\u00e1 h\u1ee7y m\u00e0ng t\u1ebf b\u00e0o, t\u1ed5n th\u01b0\u01a1ng DNA,… g\u00e2y ra nhi\u1ec1u b\u1ec7nh \u1edf ng\u01b0\u1eddi. Trong \u0111\u00f3,\u00a0qu\u1ea3 sim \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a hi\u1ec7u qu\u1ea3, gi\u00fap ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh g\u00e2y ra b\u1edfi\u00a0g\u1ed1c t\u1ef1 do<\/b>.<\/p>\n

Theo y h\u1ecdc c\u1ed5 truy\u1ec1n<\/b><\/p>\n

Qu\u1ea3 sim c\u00f3 v\u1ecb ng\u1ecdt h\u01a1i ch\u00e1t v\u00e0 m\u00f9i th\u01a1m,\u00a0gi\u00fap b\u1ed5 m\u00e1u, c\u1ea7m m\u00e1u, tr\u1ecb ti\u00eau ch\u1ea3y<\/b>. Qu\u1ea3 sim ng\u00e2m r\u01b0\u1ee3u c\u00f2n c\u00f3 th\u1ec3 ch\u1eefa c\u00e1c ch\u1ee9ng \u00f3i ra m\u00e1u, ch\u1ea3y m\u00e1u cao, l\u1ecb, tai \u00f9,….<\/p>\n

\"C\u00f4ngC\u00f4ng d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u sim r\u1eebng<\/span><\/p>\n

H\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u<\/b><\/p>\n

C\u00e1c th\u00e0nh ph\u1ea7n trong r\u01b0\u1ee3u sim \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u\u00a0c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng\u00a0cholesterol\u00a0c\u00f3 l\u1ee3i v\u00e0 gi\u1ea3m cholesterol g\u00e2y h\u1ea1i<\/b>. T\u1eeb \u0111\u00f3 gi\u1ea3m c\u00e1c b\u1ec7nh nh\u01b0 \u0111\u1ed9t qu\u1ef5, t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u.<\/p>\n

T\u1ed1t cho g\u00e2n c\u1ed1t<\/b><\/p>\n

R\u01b0\u1ee3u sim gi\u00fap l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, th\u01b0 gi\u00e3n g\u00e2n c\u1ed1t<\/b>, \u0111\u1ea9y l\u00f9i t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c x\u01b0\u01a1ng, kh\u1edbp, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u01b0\u1ee3u sim c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng, gi\u00fap ng\u1ee7 ngon, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a,… T\u00ecm hi\u1ec3u chi ti\u1ebft h\u01a1n c\u00f4ng d\u1ee5ng v\u00e0 c\u00e1ch ng\u00e2m r\u01b0\u1ee3u sim nh\u00e9. Sim l\u00e0 lo\u1ea1i qu\u1ea3 r\u1eebng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe. Ngo\u00e0i qu\u1ea3, r\u1ec5, th\u00e2n, l\u00e1 c\u1ee7a c\u00e2y sim c\u0169ng c\u00f3 th\u1ec3 ch\u1eefa b\u1ec7nh v\u00e0 b\u1ed3i b\u1ed5 […]\n","protected":false},"author":2,"featured_media":617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-tin-tuc"],"_links":{"self":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":1,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":620,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/posts\/619\/revisions\/620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruouzuji.vn\/index.php\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}